Your Visit

Please arrive to your salt session 5-10 minutes early. This will allow you time to settle in and get comfortable before the session starts.

Salt spa sessions are 45 minutes and begin every hour on the hour. If you are running late please call to let us know and we will advise you of your options. We may have to reschedule your session for a later time.

All that is required is for you to sit or lie back in a zero-gravity chair and breathe deeply. Microparticles of Himalayan salt are dispersed into the room while you relax, read, sleep, or meditate.

Wearing comfortable clothing will help you to relax.

Please bring socks.

All sessions are private and this allows you to have a very personalized experience. Feel free to BYO - beverages, snacks, meditations, music, and blankets. This allows you to have the session that you want to have (not the session that I think you should have).

The salt room is kept between 68 and 70 degrees. Blankets are provided to help you stay warm.

If you have a pre-existing health condition, please consult with your physician before attending a salt session.